People who know me, know I hate eating rice. I just don't like the taste of it, and it seems like a waste of space. However, since I have been running ...

Today is the day I had to use it. I felt a sense of elation when I slipped on my socks. The day had been hot and humid. Not necessarily ...

Does Monday get you down and do you drag yourself through the day only to look in the mirror and see dark circles, crows feet and generally, a much ...

SALT MYTHS I can't be eating too much salt because I don't add it to my food – FALSE About 75% of the salt we eat comes from everyday foods such ...

Today, someone called me, Agent Skinny Cikay ho-hum.. . . . Well, well.., as much as I love Twiggy, the objective is to look like the photo on the right.. not the left! Agree? Read about ...

A study in the American Journal of Clinical Nutrition found that a dollar could buy 1,200 calories of potato chips or 875 calories of soda but just 250 calories ...

Hello peeps! Cumi &Ciki are helping Sara of Freshair.org, post a mention of this year's New York City Half Marathon held on the 16th of Aug 2009. "Would you like ...

This little piggy went to market, this little piggy stayed at home, this little piggy had roast beef, and this little piggy.. became my LUNCH. Eurodeli for that piggy fix and supposedly ...

. . . . . . . . . . xoxo, cumi&ciki KL Marathon 2009 .. here we come! * photos taken at 'The Cove' La Jolla, San Diego, CA.

Today, the 20th of June, at 3pm, Wong Wai Hoong breaks the old record of 38 hours to go down in the Malaysian Book of Records (MBR) as the ...

Come support our local Malaysian HERO as he reaches for the 48hr mark, to make his mark in the Malaysia Book of Records! Wai Hoong.. you our HERO ! Go ...